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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: skalman

MonthTraining hours by intensity
04812162024283236
40
2008.9
2007.9
2007.8
2007.7
2006.12
2006.11
2006.10
2006.9
2006.8
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

MonthTraining hours by activity
04812162024283236
40
2008.9
2007.9
2007.8
2007.7
2006.12
2006.11
2006.10
2006.9
2006.8
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2008.9
2007.9
2007.8
2007.7
2006.12
2006.11
2006.10
2006.9
2006.8
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

Cross country skiing classic
Cross country skiing skate
Crosstrainer
Crosstraining
Easy Running
Indoor cycling
Innebandy
MTB
Orienteering
Roller skiing classic
Roller skiing skate
Running
Running technic
Skidgång
Soccer
Spinning
Strength
Stretching
Unspecified