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Monthly Training: zoomakroom

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2016.8
2016.7
2016.6
2014.8
2014.7
2014.6
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2012.10
2012.9
2012.8
2012.7
2012.6

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40	44
2016.8
2016.7
2016.6
2014.8
2014.7
2014.6
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2012.10
2012.9
2012.8
2012.7
2012.6

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250	275
2016.8
2016.7
2016.6
2014.8
2014.7
2014.6
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2012.10
2012.9
2012.8
2012.7
2012.6

	Afternoon
	Basketball
	Bounding - actual
	Core
	Cycle - actual
	Elliptical
	Horse barn
	Inline Skating
	Paddling
	Reflection
	Rollerski C - actual
	Rollerski CLO - actual
	Rollerski DP - actual
	Rollerski F - actual
	Rollerski FLO - actual
	Row
	Run - actual
	Soccer
	Specific Strength - actual
	Speed Walk
	Strength CIrcuits - actual
	Strenth
	Swim Aerobic
	Swim Lap
	Week Summary

Apr 16, 2024 | processing time:0.012s | © 2000–2024 Attackpoint LLC
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