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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: florin_d

MonthTraining hours by intensity
04812162024283236
40
2006.3
2006.2
2005.12
2005.11
2005.10

MonthTraining hours by activity
04812162024283236
40
2006.3
2006.2
2005.12
2005.11
2005.10

Week
Ending
Training miles by activity
0255075100125150175200225
250
2006.3
2006.2
2005.12
2005.11
2005.10

Fast running
Running
Orienteering
Trail running
Treadmill