Monthly Training: sgee
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2005.12 |  | ||||||||||
| 2005.11 | | ||||||||||
| 2005.10 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2005.12 | | ||||||||||
| 2005.11 | | ||||||||||
| 2005.10 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2005.12 | | ||||||||||
| 2005.11 | | ||||||||||
| 2005.10 | |
| Hiking |
| Mountain Biking |
| Mtb Urban Assult |
| Rock Climbing |
| Running |
| Snowboarding |
| Strength |
| Trail Running |
| Treadmill running |