Monthly Training: PotatoMedallist
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.8 |  | ||||||||||
| 2013.1 | | ||||||||||
| 2012.12 | | ||||||||||
| 2012.11 | | ||||||||||
| 2012.10 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.8 | | ||||||||||
| 2013.1 | | ||||||||||
| 2012.12 | | ||||||||||
| 2012.11 | | ||||||||||
| 2012.10 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014.8 | | ||||||||||
| 2013.1 | | ||||||||||
| 2012.12 | |||||||||||
| 2012.11 | |||||||||||
| 2012.10 |
| Brisk Walking |
| Core Strength |
| Cycling |
| Fell Race |
| Five-a-Side Footy |
| Hilly Walk |
| Off-road Endurance Run |
| Orienteering |
| Steady Rowing |
| Steady Run |