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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Gebre

MonthTraining hours by intensity
04812162024283236
40
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
04812162024283236
40
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.8
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
04812162024283236
40
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11

MonthTraining hours by activity
04812162024283236
40
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
04812162024283236
40
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.8
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
04812162024283236
40
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11

Week
Ending
Training miles by activity
0255075100125150175200225
250
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
0255075100125150175200225
250
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.8
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
0255075100125150175200225
250
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11

Fast running
Running
erősités
futás
kerékpározás
tájfutás
Unspecified
úszás