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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Tompson

MonthTraining hours by intensity
04812162024283236
40
2019.8
2018.5
2018.4
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
04812162024283236
40
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12

MonthTraining hours by activity
04812162024283236
40
2019.8
2018.5
2018.4
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
04812162024283236
40
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12

MonthTraining miles by activity
0255075100125150175200225250275300
325
2019.8
2018.5
2018.4
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
0255075100125150175200225250275300
325
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12

Hiihto
Jalkapallo
Juoksu
Kävely
lihaskunto
Luistelu
Pilates
pyöräily
salibandy
suunnistus
Uinti
Unspecified