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Monthly Training: JonP

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64	68
2020.10
2020.9
2020.8
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64	68
2017.9
2017.8
2017.7
2017.6
2017.5
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.6
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64	68
2012.12

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64	68
2020.10
2020.9
2020.8
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64	68
2017.9
2017.8
2017.7
2017.6
2017.5
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.6
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64	68
2012.12

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275	300
2020.10
2020.9
2020.8
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
	0 25 50 75 100 125 150 175 200 225 250 275	300
2017.9
2017.8
2017.7
2017.6
2017.5
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.6
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
	0 25 50 75 100 125 150 175 200 225 250 275	300
2012.12

	Bike
	Caving
	Climbing
	Core
	GYM
	Race
	Running
	SingleSpeed
	Stretching
	Swimming
	Treadmill

Apr 24, 2024 | processing time:0.022s | © 2000–2024 Attackpoint LLC
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