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Monthly Training: Davidm0811

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.3
2013.2

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.3
2013.2

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
	0 50 100 150 200 250 300 350 400 450	500
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.3
2013.2

	Bouldering
	Cycling
	Downhill Ski
	Gym
	Hill Running
	Indoor Climbing
	Road running
	Stretch/strength
	Swimming
	Trail Running
	Treadmill
	Walking
	Winter Climbing
	XC Skiing

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