Monthly Training: daichi
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.3 |  | ||||||||||
| 2013.4 | | ||||||||||
| 2013.3 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.3 | | ||||||||||
| 2013.4 | | ||||||||||
| 2013.3 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014.3 | | ||||||||||
| 2013.4 | | ||||||||||
| 2013.3 | |
| Biking |
| Canoe polo |
| Gym |
| Kayaking |
| Mountain Biking |
| OPC Training |
| Road biking |
| Rogaine |
| Rugby |
| Running |
| Swimming |