Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Dalen

MonthTraining hours by intensity
04812162024283236
40
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
04812162024283236
40
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

MonthTraining hours by activity
04812162024283236
40
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
04812162024283236
40
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
050100150200250300350400450
500
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

Bike
Orienteering
Other
Running
Ski Roll
Ski-O
Special Training
Strength
Walking
XC Skiing, Classic
XC Skiing,Skating