Month | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2013.7 | |||||||||||
2013.6 | |||||||||||
2013.5 | |||||||||||
2013.4 |
Month | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2013.7 | |||||||||||
2013.6 | |||||||||||
2013.5 | |||||||||||
2013.4 |
Month | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
2013.7 | |||||||||||
2013.6 | |||||||||||
2013.5 | |||||||||||
2013.4 |
Biking | |
Canoeing | |
Climbing | |
Kettle Bell | |
Martial Arts | |
Medecine Ball | |
Pete's Garage | |
Running | |
Touring | |
Yoga |