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Monthly Training: Faz

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2015.10
2015.9
2015.8
2015.7
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2015.10
2015.9
2015.8
2015.7
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500	550
2015.10
2015.9
2015.8
2015.7
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3

	Cycling - Commute
	Cycling - Mountain
	Cycling - Road
	Football
	Gym Cardio
	Orienteering
	Running
	Sledging
	Strengthening and Conditioning
	Swimming
	Warm Up/Down

Apr 25, 2024 | processing time:0.015s | © 2000–2024 Attackpoint LLC
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