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Monthly Training: Mariarose

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.4

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250	275
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.4

	Adventure Race
	Bike Trainer
	Cross Fit
	Gym
	Hiking/Walking
	Mt Baldy/STAIRS
	Mt. Biking
	Orienteering
	Paddling
	Physical Therapy
	Running
	swimming
	Unspecified
	Weight LIft
	Yoga/Pilates

Apr 23, 2024 | processing time:0.010s | © 2000–2024 Attackpoint LLC
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