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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2022: ErikEddy

MonthTraining hours by intensity
04812162024283236
40
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

MonthTraining hours by activity
04812162024283236
40
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

MonthTraining miles by activity
0255075100125150175200225
250
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

Fast running
Running
Backpacking
Bike Orienteering
Biking
Canoeing
Cardio Workout
Core
Course Setting - Crows Nest
Course Setting - Hay Creek
Golf
HIIT
Hiking
Mountain Biking
MTBO
Orienteering
Plyometrics
Rail-Trail Biking
Rail-Trail Running
Road Running
Rock Climb
Ski
Stationary Bike
Swim
Table tennis
Tennis
Trail Running
Trail/OffTrail Map Run
Treadmill
Unspecified
Weight Training
Yoga/Stretching