Monthly Training: lucyfleming
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2013.11 |  | ||||||||||
| 2013.10 | | ||||||||||
| 2013.8 | | ||||||||||
| 2013.7 | | ||||||||||
| 2013.6 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2013.11 | | ||||||||||
| 2013.10 | | ||||||||||
| 2013.8 | | ||||||||||
| 2013.7 | | ||||||||||
| 2013.6 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2013.11 | | ||||||||||
| 2013.10 | |||||||||||
| 2013.8 | | ||||||||||
| 2013.7 | | ||||||||||
| 2013.6 | |
| cycling |
| MTBO |
| netball |
| orienteering |
| run |
| strength |
| swimming |
| walk |