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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: null

MonthTraining hours by intensity
04812162024283236
40
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.1
2011.10
2011.5
2011.4
2011.3
2011.1
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2009.11
2009.10
2009.9
2009.7
2009.6
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
04812162024283236
40
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
04812162024283236
40
2006.3
2006.2

MonthTraining hours by activity
04812162024283236
40
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.1
2011.10
2011.5
2011.4
2011.3
2011.1
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2009.11
2009.10
2009.9
2009.7
2009.6
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
04812162024283236
40
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
04812162024283236
40
2006.3
2006.2

MonthTraining miles by activity
0255075100125150175200225
250
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.1
2011.10
2011.5
2011.4
2011.3
2011.1
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2009.11
2009.10
2009.9
2009.7
2009.6
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
0255075100125150175200225
250
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
0255075100125150175200225
250
2006.3
2006.2

cycling
distance judging
elliptical
hiking
kayak
map reading no compass
mountain bike
multi workout
Orienteering
rock climbing
rowing
Running
Snowboarding
stairs
surfing
swim
walking
weight training
yoga