Monthly Training: timbo
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.2 |  | ||||||||||
| 2013.12 | | ||||||||||
| 2013.11 | | ||||||||||
| 2013.10 | | ||||||||||
| 2013.9 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.2 | | ||||||||||
| 2013.12 | | ||||||||||
| 2013.11 | | ||||||||||
| 2013.10 | | ||||||||||
| 2013.9 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2014.2 | |||||||||||
| 2013.12 | | ||||||||||
| 2013.11 | | ||||||||||
| 2013.10 | | ||||||||||
| 2013.9 |
| Circuits |
| cycling - road |
| Fells |
| Orienteering |
| running |
| swimming |
| X-Country |