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Monthly Training: James the rower

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2014.10
2014.9
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2014.10
2014.9
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2014.10
2014.9
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10

	Cycling
	Ergometer
	Gym
	Netball
	Rowing
	Running
	Swimming

Apr 25, 2024 | processing time:0.037s | © 2000–2024 Attackpoint LLC
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