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Monthly Training: Ana

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550	600
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
	0 50 100 150 200 250 300 350 400 450 500 550	600
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
	0 50 100 150 200 250 300 350 400 450 500 550	600
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
	0 50 100 150 200 250 300 350 400 450 500 550	600
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10

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