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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Haenrik

MonthTraining hours by intensity
04812162024283236
40
2015.12
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11

MonthTraining hours by activity
04812162024283236
40
2015.12
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11

MonthTraining miles by activity
0255075100125150175200225
250
2015.12
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11

Cross Country skiing
Crosstrainer
Exercise bicycle
Landsvägscykel
Löpning
Orienteering
Road Bike
Rollerskies
Rowing machine
Running
SkiErg
Strength
Styrketräning
Swimming
Vattenlöpning
Wet West