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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Axl

MonthTraining hours by intensity
04812162024283236
40
2017.5
2017.2
2017.1
2016.12
2016.11
2016.10
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
04812162024283236
40
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11

MonthTraining hours by activity
04812162024283236
40
2017.5
2017.2
2017.1
2016.12
2016.11
2016.10
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
04812162024283236
40
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750
800
2017.5
2017.2
2017.1
2016.12
2016.11
2016.10
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
050100150200250300350400450500550600650700750
800
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11

Aqua Running
Athletik/ Kraft
Berglauf
Bergtour
DL1
DL1spez
DL2
DL3
DLreg
Koordination/ Schnelligkeit
Langlauf
Lauf-Wettkampf
Orientierungslauf
Radfahren
Schwimmen
Skitour
Spiele
Tempoläufe/ Fahrtspiel
Testlauf
Turnen