Monthly Training: saandra
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.1 |  | ||||||||||
| 2013.12 | | ||||||||||
| 2013.11 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.1 | | ||||||||||
| 2013.12 | | ||||||||||
| 2013.11 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014.1 | | ||||||||||
| 2013.12 | | ||||||||||
| 2013.11 | |
| Allgemein/Schulsport |
| Aqua Jogging |
| Dehnen |
| Kraft |
| Running |