Monthly Training: tommoneumann
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.6 |  | ||||||||||
| 2014.5 | | ||||||||||
| 2014.4 | | ||||||||||
| 2014.3 | | ||||||||||
| 2014.2 | | ||||||||||
| 2014.1 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.6 | | ||||||||||
| 2014.5 | | ||||||||||
| 2014.4 | | ||||||||||
| 2014.3 | | ||||||||||
| 2014.2 | | ||||||||||
| 2014.1 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2014.6 | | ||||||||||
| 2014.5 | | ||||||||||
| 2014.4 | | ||||||||||
| 2014.3 | | ||||||||||
| 2014.2 | | ||||||||||
| 2014.1 | |
| Cricket |
| Cycling |
| gym |
| Mountain Biking |
| Orienteering |
| Run/hill sprints |
| running |
| Running tt |
| Strength |
| Strength & Conditioning |