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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Carterl

MonthTraining hours by intensity
04812162024283236
40
2008.2
2007.12
2007.3
2007.1
2006.4
2006.3

MonthTraining hours by activity
04812162024283236
40
2008.2
2007.12
2007.3
2007.1
2006.4
2006.3

MonthTraining miles by activity
0255075100125150175200225
250
2008.2
2007.12
2007.3
2007.1
2006.4
2006.3

Fast running
Running
Ashley Smith Run
Exercise Bike
Intervals
O-Practice
Orienteering
Run
Running