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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: LPcowboy

MonthTraining hours by intensity
04812162024283236
40
2006.3

MonthTraining hours by activity
04812162024283236
40
2006.3

MonthTraining miles by activity
0255075100125150175200225
250
2006.3

Fast running
Running
ran up and down the ditch
running