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Monthly Training: inuksuk

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2012.8
2012.6
2012.5
2012.4
2012.3
2012.2
2011.12
2011.11
2011.9
2011.8
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2008.4
2008.3
2008.2
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2007.1
2006.12
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2012.8
2012.6
2012.5
2012.4
2012.3
2012.2
2011.12
2011.11
2011.9
2011.8
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2008.4
2008.3
2008.2
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2007.1
2006.12
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2012.8
2012.6
2012.5
2012.4
2012.3
2012.2
2011.12
2011.11
2011.9
2011.8
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2008.4
2008.3
2008.2
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
	0 50 100 150 200 250 300 350 400 450	500
2007.1
2006.12
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10

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	running
	running terrain
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	strength & conditioning
	swimming
	tramping

Apr 23, 2024 | processing time:0.028s | © 2000–2024 Attackpoint LLC
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