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Monthly Training: Jules

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.1
2010.12
2010.10
2010.4
2010.3
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2010.2
2010.1
2009.12
2009.8
2009.1
2008.6
2008.5
2008.4
2008.3
2007.9
2007.4
2006.5
2006.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.1
2010.12
2010.10
2010.4
2010.3
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2010.2
2010.1
2009.12
2009.8
2009.1
2008.6
2008.5
2008.4
2008.3
2007.9
2007.4
2006.5
2006.4

Week Ending	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.1
2010.12
2010.10
2010.4
2010.3
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2010.2
2010.1
2009.12
2009.8
2009.1
2008.6
2008.5
2008.4
2008.3
2007.9
2007.4
2006.5
2006.4

	Ellipsis Trainer
	Forest Running
	Indoor cycling
	MTB
	Night Orienteering
	Orienteering
	Plyometrics
	Pool Running
	Road Cycling
	Running
	Shoeing
	Strength and Conditioning
	Swimming
	XC Skiing

May 25, 2013 | processing time:1.073s | © 2000–2013 Attackpoint LLC
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