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Monthly Training: candyman

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
12% intensity 442% intensity 329% intensity 2
2008.9
5% intensity 51% intensity 48% intensity 332% intensity 219% intensity 1
2008.8
8% intensity 53% intensity 428% intensity 327% intensity 26% intensity 1
2008.7
8% intensity 539% intensity 332% intensity 219% intensity 1
2008.6
100% intensity 3
2008.5
11% intensity 450% intensity 330% intensity 27% intensity 1
2008.4
34% intensity 512% intensity 344% intensity 27% intensity 1
2008.3
41% intensity 458% intensity 2
2008.2
9% intensity 59% intensity 418% intensity 336% intensity 28% intensity 1
2008.1
9% intensity 517% intensity 416% intensity 324% intensity 2
2007.12
71% intensity 328% intensity 2
2007.11
4% intensity 412% intensity 372% intensity 211% intensity 1
2007.10
13% intensity 431% intensity 348% intensity 25% intensity 1
2007.9
7% intensity 435% intensity 344% intensity 212% intensity 1
2007.8
100% intensity 1
2007.6
15% intensity 438% intensity 329% intensity 216% intensity 1
2007.5
5% intensity 515% intensity 476% intensity 22% intensity 1
2007.4
5% intensity 539% intensity 410% intensity 342% intensity 2
2007.2
48% intensity 337% intensity 214% intensity 1
2007.1
15% intensity 377% intensity 26% intensity 1
2006.12
16% intensity 345% intensity 25% intensity 1
2006.11
2006.10
22% intensity 55% intensity 429% intensity 335% intensity 26% intensity 1
2006.9
18% intensity 58% intensity 437% intensity 333% intensity 21% intensity 1
2006.8
18% intensity 52% intensity 432% intensity 341% intensity 25% intensity 1
2006.7
6% intensity 57% intensity 422% intensity 334% intensity 229% intensity 1
2006.6
4% intensity 530% intensity 430% intensity 331% intensity 23% intensity 1
2006.5
10% intensity 513% intensity 419% intensity 345% intensity 211% intensity 1
2006.4
18% intensity 512% intensity 430% intensity 317% intensity 220% intensity 1
2006.3
31% intensity 555% intensity 313% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.10
15% Bouldering (1x) 45:0017% Gym (1x) 51:0066% Running (2x) 3:08:00
2008.9
21% Bouldering (4x) 6:00:0010% Climbing (2x) 3:00:005% Cycling (1x) 1:40:006% Gym (2x) 1:45:002% Orienteering (1x) 35:0053% Running (17x) 15:02:06
2008.8
24% Bouldering (5x) 6:00:0015% Orienteering (3x) 3:44:5059% Running (17x) 14:26:20
2008.7
19% Bouldering (1x) 45:0026% Orienteering (1x) 1:00:0054% Running (3x) 2:05:00
2008.6
72% Cycling (1x) 1:26:0027% Running (1x) 32:50
2008.5
17% Cycling (2x) 2:05:0011% Orienteering (2x) 1:17:0071% Running (11x) 8:16:08
2008.4
41% Orienteering (5x) 3:55:2058% Running (11x) 5:38:30
2008.3
100% Running (1x) 1:08:56
2008.2
16% Bouldering (3x) 4:40:005% Cycling (1x) 1:40:0011% Orienteering (3x) 3:20:0065% Running (21x) 18:19:46
2008.1
31% Bouldering (3x) 5:00:0068% Running (11x) 10:57:40
2007.12
7% Gym (1x) 25:0028% Mountain Biking (1x) 1:30:0063% Running (5x) 3:17:56
2007.11
10% Cycling (1x) 1:40:0089% Running (14x) 14:07:19
2007.10
23% Orienteering (3x) 3:17:0076% Running (13x) 10:37:00
2007.9
26% Mountain Biking (2x) 3:48:207% Orienteering (2x) 1:06:0066% Running (14x) 9:38:00
2007.8
100% Running (1x) 30:00
2007.6
44% Mountain Biking (3x) 3:10:0033% Orienteering (3x) 2:26:0022% Running (3x) 1:35:00
2007.5
14% Orienteering (3x) 1:40:0085% Running (15x) 9:49:00
2007.4
10% Orienteering (1x) 39:4089% Running (6x) 5:32:46
2007.2
68% Cycling (6x) 12:22:4112% Mountain Biking (1x) 2:15:0019% Running (8x) 3:27:00
2007.1
76% Cycling (8x) 11:41:436% Running (3x) 58:0017% Water Running (3x) 2:43:00
2006.12
67% Cycling (12x) 4:10:0032% Surgery (1x) 2:00:00
2006.11
2006.10
3% Cycling (1x) 30:0028% Orienteering (4x) 3:38:4567% Running (14x) 8:40:00
2006.9
3% Cycling (1x) 1:00:0021% Orienteering (6x) 6:43:3175% Running (35x) 24:04:58
2006.8
7% Gym (3x) 3:00:0015% Orienteering (7x) 6:11:3676% Running (51x) 30:02:55
2006.7
11% Gym (4x) 3:30:0021% Orienteering (10x) 6:17:5466% Running (37x) 19:47:03
2006.6
47% Orienteering (14x) 10:27:1452% Running (21x) 11:27:28
2006.5
24% Cycling (7x) 8:10:0014% Orienteering (8x) 4:54:1760% Running (37x) 20:12:26
2006.4
18% Cycling (4x) 5:52:0041% Orienteering (19x) 13:28:5739% Running (19x) 12:48:49
2006.3
100% Running (7x) 7:01:00

Bouldering
Climbing
Cycling
Gym
Mountain Biking
Orienteering
Running
Surgery
Water Running



 

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