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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: melvin

MonthTraining hours by intensity
04812162024283236
40
2000.12
2000.11

MonthTraining hours by activity
04812162024283236
40
2000.12
2000.11

MonthTraining miles by activity
0255075100125150175200225
250
2000.12
2000.11

Fast running
Running
Football
Orienteering
Recovery Run
Weight Training