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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: katiepetersen

MonthTraining hours by intensity
0481216202428323640
44
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2016.9
2016.8
2016.5
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
0481216202428323640
44
2015.1
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5

MonthTraining hours by activity
0481216202428323640
44
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2016.9
2016.8
2016.5
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
0481216202428323640
44
2015.1
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5

MonthTraining miles by activity
0255075100125150175200225
250
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2016.9
2016.8
2016.5
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
0255075100125150175200225
250
2015.1
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5

Aerobics
Agility
Backpacking
Bicycling
Conditioning
Core
Cross Training
Elliptical
Flexibility/Stretching
Hiking
O-Training
Orienteering
Pilates
PT
Running
Skiing
Streching
Strength
Swimming
Tennis
Walking
Warm Up/ Cool Down
Weight Training