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Monthly Training: rangermike

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2012.6
2012.5
2012.3
2012.2
2012.1
2011.4
2011.3
2011.2
2011.1
2010.7
2010.6
2010.5
2010.4
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2006.9
2006.8
2006.7
2006.6
2006.5
	0 4 8 12 16 20 24 28 32 36	40
2006.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2012.6
2012.5
2012.3
2012.2
2012.1
2011.4
2011.3
2011.2
2011.1
2010.7
2010.6
2010.5
2010.4
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2006.9
2006.8
2006.7
2006.6
2006.5
	0 4 8 12 16 20 24 28 32 36	40
2006.4

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2012.6
2012.5
2012.3
2012.2
2012.1
2011.4
2011.3
2011.2
2011.1
2010.7
2010.6
2010.5
2010.4
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2006.9
2006.8
2006.7
2006.6
2006.5
	0 25 50 75 100 125 150 175 200 225	250
2006.4

	Climbing
	hike/trek
	kayak
	mountain bike
	orienteering
	race
	rock climbing
	Ropes
	Run
	swimming
	weights

Apr 19, 2024 | processing time:0.011s | © 2000–2024 Attackpoint LLC
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