Monthly Training: confused
| Month | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | |||||||||||
| 2014.12 |  | |||||||||||
| 2014.11 | | |||||||||||
| 2014.10 | | |||||||||||
| 2014.9 | | |||||||||||
| 2014.8 | |
| Month | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | |||||||||||
| 2014.12 | | |||||||||||
| 2014.11 | | |||||||||||
| 2014.10 | | |||||||||||
| 2014.9 | | |||||||||||
| 2014.8 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2014.12 | | ||||||||||
| 2014.11 | | ||||||||||
| 2014.10 | | ||||||||||
| 2014.9 | | ||||||||||
| 2014.8 | |
| Cross training |
| Cycling |
| Orienteering |
| Running |
| Swimming |