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Monthly Training: Gunnberg◪

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2011.2
2011.1
2010.9
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
	0 4 8 12 16 20 24 28 32 36	40
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2011.2
2011.1
2010.9
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
	0 4 8 12 16 20 24 28 32 36	40
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2011.2
2011.1
2010.9
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
	0 50 100 150 200 250 300 350 400 450	500
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4

	Badminton
	Cycling
	Div activities
	Fotball
	Frisbee
	Handball
	Hiking hills
	Innebandy
	Jogging
	Klatring
	Mountain climbing
	mountain walk
	Orientering
	Ridetur
	Rugby
	Running
	Sal-træning
	Skiing
	Spenst
	Strenght
	Stretching
	Styrke
	Svømming
	Unspecified
	Walking
	XC-skiing

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