Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Monthly Training: blairtrewin

MonthHrs by Intensity
0481216202428323640444852566064
2008.5
2% intensity 528% intensity 460% intensity 38% intensity 2
2008.4
0% intensity 524% intensity 452% intensity 322% intensity 2
2008.3
43% intensity 437% intensity 319% intensity 2
2008.2
15% intensity 472% intensity 312% intensity 2
2008.1
18% intensity 474% intensity 36% intensity 2
2007.12
9% intensity 480% intensity 310% intensity 2
2007.11
16% intensity 469% intensity 313% intensity 2
2007.10
2% intensity 522% intensity 450% intensity 324% intensity 2
2007.9
1% intensity 527% intensity 447% intensity 323% intensity 2
2007.8
1% intensity 517% intensity 463% intensity 317% intensity 2
2007.7
25% intensity 470% intensity 34% intensity 2
2007.6
19% intensity 457% intensity 323% intensity 2
2007.5
1% intensity 519% intensity 458% intensity 320% intensity 2
2007.4
1% intensity 522% intensity 456% intensity 320% intensity 2
2007.3
2% intensity 528% intensity 447% intensity 321% intensity 2
2007.2
2% intensity 518% intensity 466% intensity 312% intensity 2
2007.1
13% intensity 472% intensity 313% intensity 2
2006.12
0% intensity 58% intensity 481% intensity 39% intensity 2
2006.11
16% intensity 480% intensity 32% intensity 2
2006.10
1% intensity 543% intensity 445% intensity 310% intensity 2
2006.9
3% intensity 526% intensity 464% intensity 35% intensity 2
2006.8
0% intensity 538% intensity 455% intensity 34% intensity 2
2006.7
47% intensity 452% intensity 3
2006.6
43% intensity 453% intensity 32% intensity 2
2006.5
0% intensity 521% intensity 466% intensity 311% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.5
94% Run (14x) 18:15:035% Swimming (2x) 1:02:00
2008.4
87% Run (28x) 28:32:3312% Swimming (8x) 4:14:00
2008.3
85% Run (33x) 28:14:4214% Swimming (9x) 4:51:00
2008.2
92% Run (29x) 33:19:597% Swimming (5x) 2:38:00
2008.1
93% Run (32x) 39:02:196% Swimming (5x) 2:37:00
2007.12
92% Run (31x) 39:19:007% Swimming (6x) 3:10:00
2007.11
88% Run (29x) 33:45:342% Soccer (1x) 1:00:009% Swimming (7x) 3:34:00
2007.10
87% Run (30x) 28:12:1412% Swimming (8x) 4:07:00
2007.9
88% Run (31x) 31:18:5411% Swimming (8x) 4:04:00
2007.8
89% Run (34x) 36:44:4810% Swimming (9x) 4:29:00
2007.7
98% Run (28x) 28:43:271% Swimming (1x) 30:00
2007.6
8% Rogaine (1x) 3:18:0080% Run (30x) 31:46:5711% Swimming (9x) 4:24:00
2007.5
89% Run (37x) 36:06:4410% Swimming (8x) 4:06:00
2007.4
89% Run (30x) 29:01:5110% Swimming (7x) 3:35:00
2007.3
87% Run (34x) 31:54:4412% Swimming (9x) 4:30:00
2007.2
91% Run (32x) 33:27:088% Swimming (6x) 2:56:00
2007.1
93% Run (32x) 39:35:306% Swimming (6x) 2:51:00
2006.12
100% Run (33x) 41:37:52
2006.11
100% Run (24x) 26:29:00
2006.10
100% Run (22x) 21:07:22
2006.9
100% Run (30x) 29:22:04
2006.8
100% Run (32x) 32:13:38
2006.7
100% Run (28x) 27:07:13
2006.6
100% Run (26x) 26:24:41
2006.5
100% Run (30x) 31:53:33

Orienteering
Rogaine
Run
Soccer
Swimming



 

May 16, 2008: processing time: 0.357s | © 2000-2008 Attackpoint
contact | about orienteering