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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Phoebe

MonthTraining hours by intensity
04812162024283236
40
2013.7
2013.6
2013.5
2013.4
2012.7
2012.6
2012.5
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2010.6
2008.9
2008.5
2008.4
2007.1
2006.6
2006.5

MonthTraining hours by activity
04812162024283236
40
2013.7
2013.6
2013.5
2013.4
2012.7
2012.6
2012.5
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2010.6
2008.9
2008.5
2008.4
2007.1
2006.6
2006.5

MonthTraining kilometers by activity
050100150200250300350400450
500
2013.7
2013.6
2013.5
2013.4
2012.7
2012.6
2012.5
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2010.6
2008.9
2008.5
2008.4
2007.1
2006.6
2006.5

Fast running
Running
Canyoning
Commute - bike
Gym
MTB
Orienteering
Pilates
Rock Climbing
Rogaine
Running
Stretching
Swimming
Yoga