Monthly Training: NickPower123
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2015.9 |  | ||||||||||
| 2015.8 | | ||||||||||
| 2015.6 | | ||||||||||
| 2015.5 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2015.9 | | ||||||||||
| 2015.8 | | ||||||||||
| 2015.6 | | ||||||||||
| 2015.5 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2015.9 | |||||||||||
| 2015.8 | |||||||||||
| 2015.6 | |||||||||||
| 2015.5 |
| bike |
| off |
| Rollerski Classic |
| rollerski FS |
| running |
| strength |