Monthly Training: Ultraquickchick
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2015.8 |  | ||||||||||
| 2015.7 | | ||||||||||
| 2015.6 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2015.8 | | ||||||||||
| 2015.7 | | ||||||||||
| 2015.6 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2015.8 | | ||||||||||
| 2015.7 | | ||||||||||
| 2015.6 | |
| Hiking |
| Running |
| Strength Training |
| Swimming |
| Triathlon |
| Unspecified |
| Walking |