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Monthly Training: Gil

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2019.10
2019.9
2016.7
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2006.7
2006.6
2006.5
2006.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2019.10
2019.9
2016.7
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2006.7
2006.6
2006.5
2006.4

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325	350
2019.10
2019.9
2016.7
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
	0 25 50 75 100 125 150 175 200 225 250 275 300 325	350
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
	0 25 50 75 100 125 150 175 200 225 250 275 300 325	350
2006.7
2006.6
2006.5
2006.4

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