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Monthly Training: djsanton97

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
	0 4 8 12 16 20 24 28 32 36 40	44
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.1
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
	0 4 8 12 16 20 24 28 32 36 40	44
2016.3

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40	44
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
	0 4 8 12 16 20 24 28 32 36 40	44
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.1
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
	0 4 8 12 16 20 24 28 32 36 40	44
2016.3

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
	0 50 100 150 200 250 300 350 400 450	500
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.1
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
	0 50 100 150 200 250 300 350 400 450	500
2016.3

	Agility
	Armchair-O
	Balance
	basketball
	biking
	Conditioning
	drills
	Fast Scoop
	Floorball
	Foam rolling
	hiking
	Ice skating
	Marching
	Nordic walking
	orienteering
	Pool running
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	running
	Running technique
	skiing
	Snow shoe walking
	Snow shoveling
	Soccer
	Strength
	stretching
	swimming
	swimrun
	Tyre lifting
	Walking
	Weight lifting
	XC Ski Skating

Apr 16, 2024 | processing time:0.028s | © 2000–2024 Attackpoint LLC
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