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Monthly Training: adventuretom

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
	0 4 8 12 16 20 24 28 32 36	40
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
	0 4 8 12 16 20 24 28 32 36	40
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1

Week Ending	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
	0 50 100 150 200 250 300 350 400 450	500
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1

	Fast running
	Running
	Armchair-O
	Cardio Workout
	Catching Features
	Circus School
	Cycling
	Downhill Skiing
	Gym Workout - Flexibility
	Gym Workout - Strength
	Hiking
	Hockey
	Mental Training - Mindfulness
	Misc.
	Mountain Biking
	Orienteering
	Road Running
	Rowing
	Running Cool Down
	Running Warmup
	Skating
	Ski-O
	Swimming
	Track and Field Practice - Gym
	Trail Running
	XC Ski - Classic
	XC Ski - Skate
	Yoga!

Jan 27, 2021 | processing time:0.335s | © 2000–2021 Attackpoint LLC
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