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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Purt

MonthTraining hours by intensity
0481216202428323640
44
2009.8
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.1
2006.12
2006.11
2006.9
0481216202428323640
44
2006.8
2006.7
2006.6

MonthTraining hours by activity
0481216202428323640
44
2009.8
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.1
2006.12
2006.11
2006.9
0481216202428323640
44
2006.8
2006.7
2006.6

MonthTraining miles by activity
0255075100125150175200225
250
2009.8
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.1
2006.12
2006.11
2006.9
0255075100125150175200225
250
2006.8
2006.7
2006.6

Fast running
Running
Baseball
Basketball
Climbing
Forgot to add note cant be bothered going back
Futsal
Golf
Gym
Mountain Biking
MTBO
Orienteering
Pool Running
Random Stuff
Rogaining
Running
School
Soccer
Street-O
Strength & Conditioning
Stretching
Swimming
Tennis
Touch Football
Vollyball
Waiting
Walking
Warm up/down