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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: michelle

MonthTraining hours by intensity
04812162024283236
40
2010.9
2008.7
2008.6
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7

MonthTraining hours by activity
04812162024283236
40
2010.9
2008.7
2008.6
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7

MonthTraining kilometers by activity
050100150200250300350400450
500
2010.9
2008.7
2008.6
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7

Fast running
Running
Athletics
Badminton
Cardio
Cycling
gym
mtbo
Orienteering
Run
Soccer
strength
Stretching
Swimming
Unspecified
Walking