Monthly Training: Horseclock
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.8 |  | ||||||||||
| 2016.7 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.8 | | ||||||||||
| 2016.7 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2017.8 | |||||||||||
| 2016.7 | |
| Chorlton Road - Long |
| Chorlton Road Medium |
| Hill Step Rep's |
| Macclesfield Forest Hill Run |
| Sale Water Park |
| Styal |
| Swimming |