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Monthly Training: Lucomuco

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2018.11
2018.10
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2018.11
2018.10
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2018.11
2018.10
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9

	Bicaj
	Bothmer
	Erősítés
	Futás
	Intervall
	Kenuzás
	Lesiklás
	Mászás
	Résztáv
	sífutás
	Tájfutás
	Tornatermi
	Úszás

Apr 19, 2024 | processing time:0.013s | © 2000–2024 Attackpoint LLC
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