Monthly Training: Barnus
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.2 |  | ||||||||||
| 2017.1 | | ||||||||||
| 2016.12 | | ||||||||||
| 2016.11 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.2 | | ||||||||||
| 2017.1 | | ||||||||||
| 2016.12 | | ||||||||||
| 2016.11 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2017.2 | |||||||||||
| 2017.1 | | ||||||||||
| 2016.12 | |||||||||||
| 2016.11 |
| dancing |
| elliptic training |
| orienteering |
| penteki edzes |
| running |
| running technik |
| streching |
| strength |
| swimming |
| terrain running |