Month | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2017.2 | |||||||||||
2017.1 | |||||||||||
2016.12 |
Month | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | |||||||||||
2017.2 | ||||||||||||
2017.1 | ||||||||||||
2016.12 |
Month | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
2017.2 | |||||||||||
2017.1 | |||||||||||
2016.12 |
body attack | |
Body Balance | |
Massage | |
Metafit | |
Mountain Biking | |
Orienteering | |
Pilates | |
road cycling | |
Road Run | |
Spin Class | |
Trail Run | |
Yoga |