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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Sandbo

MonthTraining hours by intensity
04812162024283236
40
2023.5
2023.4
2023.3
2023.2
2021.12
2021.11
2021.10
2021.2
2021.1
2020.12
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
04812162024283236
40
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2

MonthTraining hours by activity
04812162024283236
40
2023.5
2023.4
2023.3
2023.2
2021.12
2021.11
2021.10
2021.2
2021.1
2020.12
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
04812162024283236
40
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2

MonthTraining miles by activity
0255075100125150175200225
250
2023.5
2023.4
2023.3
2023.2
2021.12
2021.11
2021.10
2021.2
2021.1
2020.12
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
0255075100125150175200225
250
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2

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