Monthly Training: anton_jae2000
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.11 |  | ||||||||||
| 2017.4 | | ||||||||||
| 2017.3 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.11 | | ||||||||||
| 2017.4 | | ||||||||||
| 2017.3 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017.11 | | ||||||||||
| 2017.4 | | ||||||||||
| 2017.3 | |
| BRL Mittel |
| Downhill-OL |
| Fußball |
| Isohypsen-OL/Kompass-OL |
| Krafttraining |
| Krafttraining/Stabi |
| Lauftraining |
| Lockerer Sprint |
| Mannschafts-OL |
| Normal-OL |
| Orientierungslauf |
| Prague Easter E1 |
| Prague Easter E2 |
| Prague Easter E3 |
| Regenerationslauf |
| Routenwahl OL |
| Schleppstaffel |
| Schwimmen |
| Sprint-OL |
| Staffel-OL |
| Staffelstarts |
| Unspecified |