Monthly Training: krls
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2020.1 |  | ||||||||||
| 2017.12 | | ||||||||||
| 2017.8 | | ||||||||||
| 2017.7 | | ||||||||||
| 2017.6 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2020.1 | | ||||||||||
| 2017.12 | | ||||||||||
| 2017.8 | | ||||||||||
| 2017.7 | | ||||||||||
| 2017.6 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2020.1 | |||||||||||
| 2017.12 | |||||||||||
| 2017.8 | |||||||||||
| 2017.7 | | ||||||||||
| 2017.6 | |
| Fahrrad |
| Fitnessstudio |
| hiphop |
| Inlineskaten |
| Kraft/Stabi/Dehnen |
| laufen |
| OL |
| plattes Fahrrad schieben ;) |
| Teamsport |
| Workout |